Welcome, I’m Bethany!

I’m so glad you're here :)

I specialize in evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Therapy—both of which go far deeper than traditional talk therapy. These powerful mind/body therapies help you heal from the emotional distress and symptoms caused by unhealed trauma. By using alternating bilateral stimulation, these methods allow your brain to reprocess memories that were “faultily stored,” accessing the root of your current symptoms and helping clear out old experiences that keep you stuck in a cycle.

If you’re ready to make a change and take proactive steps toward a more balanced, fulfilling life, I invite you to contact me. Together, we can explore how to overcome your challenges and achieve your goals. I look forward to supporting you on your healing journey.

Starting therapy, especially to heal trauma, can feel overwhelming. If you're looking for a relaxed environment with a therapist who is straightforward, direct, and committed to treating you with respect and compassion, let’s talk. I provide a space where you can feel safe, supported, and empowered to grow.

I offer daytime availability for both in-person and virtual sessions. Therapy is a partnership between you, the client, and me. My goal is to empower you to enhance your life, maximize your well-being, and provide you with the tools and resources needed for healing and growth.

If you'd like to learn more about my approach, expertise, or services, feel free to explore my website and reach out to discuss how we can work together.