Well hello there. I’m so glad you're here :)

Have you been feeling stuck?

You're not alone—and you don't have to stay there.

Sometimes emotional pain lingers beneath the surface, showing up as anxiety, overwhelm, or patterns that seem impossible to break. It can feel like you're carrying a heavy backpack filled with things you don’t even remember packing.

I specialize in evidence-based, body-focused therapies like EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Therapy. These approaches help your brain and body process unhealed experiences—so you’re no longer weighed down by the past.

Together, we gently unpack what’s been holding you back, clear out what no longer serves you, and make space for relief, clarity, and lasting change.

If you’re ready to make a change and take proactive steps toward a more balanced, fulfilling life, I invite you to contact me. Together, we can explore how to overcome your challenges and achieve your goals. I look forward to supporting you on your healing journey.

Starting therapy, especially to heal trauma, can feel overwhelming. If you're looking for a relaxed environment with a therapist who is straightforward, direct, and committed to treating you with respect and compassion, let’s talk. I provide a space where you can feel safe, supported, and empowered to grow.

I offer daytime availability for both in-person and virtual sessions. Therapy is a partnership between you, the client, and me. My goal is to empower you to enhance your life, maximize your well-being, and provide you with the tools and resources needed for healing and growth.

If you'd like to learn more about my approach, expertise, or services, feel free to explore my website and reach out to discuss how we can work together.